Sine being a college student, I have learned and experienced how no matter what time or day it it, that my schedule will fluctuate. So for my example above I have presented, is perfect example of what most college students would have in there dorm, apartment or house. Using a blanket or curtain to block out the sunlight that stop the light rays from the sun and keep let myself able to sleep or take naps though out what time of the day or night without outdoor light interference. This will not fix or solve the problem 100%, but will do a decent percentage of justice and will help yourself get though your daily routine.
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